Celebrating 22 years - Next courses from 8 April

About Gyana Yoga with Gill

Established in 2002

2018-07-31 10:40:00

Welcome to Gyana Yoga with Gill – Yoga in Belfast , Lisburn,, Lambeg, Dunmurry and online. The classes are an oasis of calm leaving you feeling refreshed and revitalised. There are a wide range of relaxing Yoga, Yoga Therapy and Baby Massage courses, as well as One to One sessions. – They are taught by Gill Henderson, a widely experienced Yoga teacher & Yoga Therapist – pioneer of Pregnancy Yoga & Yoga for Scoliosis in Northern Ireland, who has been practising Yoga since 1991 and teaching Yoga since 2002. . She is passionate about helping each student find inner peace, wisdom ( ‘Gyana’) and joy through the practices of Yoga and Meditation.

Postnatal and Baby Yoga

Rebecca

'I really enjoyed the Baby Yoga classes with Gill and my baby loved mixing with other babies. It was great to get back into some gentle exercises shortly after giving birth and help tone up my figure. The relaxation also helped me to deal with sleepless nights whenever my baby was crying. I would recommend it to every new mum.'

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